Apr 23, 2024  
Undergraduate Catalog 2018-2020 
    
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Undergraduate Catalog 2018-2020 [ARCHIVED CATALOG]

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HLPE 3219 - Physical Fitness and Aerobics

Credits: 2
Covers fundamental and current topics in physical fitness, diet and stress. Students assisted in developing individual levels of physical concepts, gaining knowledge and skill of exercises to aid in performance, and understanding the significance of lifestyle on health and fitness. Provides training to complete the American Council on Exercise certification programs in Personal Training and Group Instruction.


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